MPB Think Radio and Southern Remedy are celebrating your heart’s health all month with shows focusing on a heart healthy lifestyle.
From a heart-healthy diet, to how to minimize the impact of diabetes, and a plan to keep your body moving…or to get moving for the first time, your strong, healthy heart is Dr. Josie Bidwell’s focus all month.
Join Dr. Josie for Southern Remedy Healthy & Fit every Monday at 11am on MPB Think Radio, and listen on demand anytime at MPBOnline.org.
February Healthy & Fit Topics:
- Monday, February 6: Cardiac Heart Health
- Monday, February 13: Eating for a Healthy Heart
- Monday, February 20: Get Moving for a Healthy Heart
- Monday, February 27: Diabetes & a Healthy Heart
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