MPB Programs
- Between the Lions
- Can I Kick It?
- Composers A-Z
- Conversations
- Creature Comforts
- Divided We Stand
- Ed Said
- Everyday Tech
- Farmweek
- Fit to Eat
- Remembering the Freedom Rides
- Friday Night Under the Lights
- The Gestalt Gardener
- Grassroots
- Highway 61 Radio
- Home Front to Battlefront: Mississippi During WWII
- Integrating Ole Miss
- In Legal Terms
- @ISSUE
- Job Hunter
- Midday Classical
- Mississippi Arts Hour
- Mississippi Edition
- Mississippi Outdoors
- Mississippi Roads
- Modern Classical
- Money Talks
- MPB’s Season Pass
- MPB Celebrates Excellence
- Next Stop, Mississippi
- Now You’re Talking with Marshall Ramsey
- Outdoors with Bobby Cleveland
- Paul Lacoste Sports Fit 4 Change
- Quorum
- Relatively Speaking
- Rise for Relief
- Snapshot Mississippi
- Sounds Jewish
- Southern Expressions
- Southern Remedy
- Southern Remedy Healthy Living
- Sucarnochee Revue
- Thacker Mountain Radio
- Writers
Kids Programs
- Angelina Ballerina
- Arthur
- Between the Lions
- Bob the Builder
- Caillou
- The Cat in the Hat Knows a Lot About That!
- Clifford the Big Red Dog
- Curious George
- Cyberchase
- Dinosaur Train
- Ed Said
- The Electric Company
- Fetch with Ruff Ruffman
- Martha Speaks
- Mister Rogers’ Neighborhood
- Sesame Street
- Sid the Science Kid
- Super WHY!
- Thomas and Friends
- WordGirl
- Word World
A-Z Programs
- 2013 Spring Drive Time
- All Things Considered
- All You Need to Know About HD Listening and MPB
- American Experience
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- Angelina Ballerina
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- Arthur
- Ask this Old House
- High School Basketball
- BBC Radio
- BBC World News
- Between the Lions
- Bob the Builder
- Caillou
- Can I Kick It?
- Car Talk
- The Cat in the Hat Knows a Lot About That!
- Charlie Rose
- Classical 24
- Clifford the Big Red Dog
- Composers A-Z
- A Conspiracy To Do Good
- Conversations
- Creature Comforts
- Curious George
- Cyberchase
- David Sedaris at Millsaps College
- Dinosaur Train
- Divided We Stand
- Downton Abbey
- Echoes
- Ed Said
- The Electric Company
- Equipment Sale
- Everyday Tech
- Exploring Music
- Farmweek
- Fetch with Ruff Ruffman
- Fit to Eat
- MHSAA State Football Championships
- Remembering the Freedom Rides
- Fresh Air
- Friday Night Under the Lights
- From the Top
- Frontline
- The Gestalt Gardener
- Grassroots
- The Gulf Islands: Mississippi’s Wilderness Shore
- Healthy Body, Healthy Mind
- Hearts of Space
- Here and Now
- Highway 61 Radio
- Home Front to Battlefront: Mississippi During WWII
- Independent Lens
- Inside Washington
- Integrating Ole Miss
- In Legal Terms
- @ISSUE
- Jazz with Bob Parlocha
- Job Hunter
- Award-Winning Smithville Reports
- Krista Trippett on Being
- Living on Earth
- Marketplace
- Martha Speaks
- Masterpiece
- The McLaughlin Group
- Medgar Evers Remembered
- Midday Classical
- Mississippi Arts Hour
- Mississippi Edition
- Mississippi Outdoors
- Mississippi ReMixed
- Mississippi Roads
- Mississippi Edition Archive
- Mister Rogers’ Neighborhood
- Modern Classical
- Money Talks
- Morning Edition
- Motorweek
- MPB’s Season Pass
- MPB All Access
- MPB Celebrates Excellence
- Nature
- Need to Know
- New Think Radio Programs
- Next Stop, Mississippi
- Nightly Business Report
- NOVA
- Now You’re Talking with Marshall Ramsey
- Only a Game
- On Point
- Outdoors with Bobby Cleveland
- Passport to Adventure
- Paul Lacoste Sports Fit 4 Change
- PBS Arts Festival | Mississippi
- PBS Newshour
- People’s Pharmacy
- Performance Today
- Piano Jazz
- Pipedreams
- Poetry Out Loud
- Quorum
- Relatively Speaking
- Religion and Ethics Newsweekly
- Rick Steves’ Europe
- Rise for Relief
- Second Opinion
- Secrets of the Dead
- Sesame Street
- Sewing with Nancy
- Sid the Science Kid
- Snapshot Mississippi
- Sounds Jewish
- Southern Expressions
- Southern Remedy
- Southern Remedy Healthy Living
- Spelling Bee
- Splendid Table
- St. Paul Sunday
- State of the State
- Stock Market Game
- The Story
- Sucarnochee Revue
- Super WHY!
- Symphony Cast
- Taking Charge
- Tavis Smiley
- Teacher Wall
- Tell Me More
- Thacker Mountain Radio
- Thistle and Shamrock
- This American Life
- This Old House
- Thomas and Friends
- To the Best of Our Knowledge
- To the Contrary with Bernie Erbe
- To the Point
- Victory Garden
- Wait, Wait…Don’t Tell Me
- Wait Wait… Don’t Tell Me! Live Cinecast Event
- Washington Week
- Weekend Edition
- Whad’Ya Know
- Woodturning Workshop
- WordGirl
- Word World
- World Café
- World of Opera
- Writers
Mentally Strong
Dr. Rick and Dr. Allyn answer listener questions ranging from work-related stress to depression to cold sores and how stress may cause them. Dr. Deborah Minor also calls in to discuss how important it is to take medication on a regular basis.
Light Boxes Mentioned on the Show
Dr. Allyn and Dr. Rick mentioned the use of light boxes to help treat depression during Wednesday's show. If you're interested in trying one out, below are a list of some tried and true retailers in the U.S:
Hughes Lighting Technologies
800-544-4825
The SunBox Company
800-548-3968
Apollo BriteLite
800-545-9667
Enviro-Med Bio-Light
800-222-3296
BACK TO TOPMississippi Department of Mental Health
Dr. Allyn mentioned several regional centers across Mississippi where residents can go to get help for depression or other mental disorders. For more information on how you can find one of these centers, visit the Mississippi Department of Mental Health website. You can also click HERE to find the center in your area.
BACK TO TOP- Cancer Questions Answered (06/12/13)
- Bones and Liver (06/05/13)
- Open Topic Day! (05/29/13)
- Healing Hearts (05/22/13)
- Tiny Troublemakers (05/08?13)
- When Age Sets In (05/01/13)
- Make a Pledge! (04/24/13)
- Deciphering Your Meds (04/17/13)
- Skin Suggestions (04/10/13)
- Peeper Probes! (04/03/13)
- The Problems with Men (03/20/13)
- Lady's Day! (03/13/13)
- Allergic to Spring (03/06/13)
- Answering Anything (02/27/13)
- Eyeballin' it (02/20/13)
- Rumblin' Tummies (02/13/13)
- Let's Talk About Sex (02/06/13)
- You Decide! (01/30/13)
- Ears, Noses and Throats, Oh My! (01/23/13)
- Stopping Heart Disease (01;16;13)
- Healthy and Happy (01/09/13)
- Start the New Year Off Right! (01/02/13)
- Old-Fashioned Christmas (12/26/12)
- Keeping Kids Healthy (12/19/12)
- The Annual Flu Report (12/06/12)
- Toes, Lungs and the Flu (11/28/12)
- Giving Thanks (11/21/12)
- Helping Hearts (11/14/12)
- The Doctors Are In! (11/07/12)
- Open Mic! (10/31/12)
- Healthy Choices (10/24/12)
- Drivin' and Cryin' (10/17/12)
- Medicare Minutes (10/10/12)
- Dr. Allyn Returns! (10/03/12)
- Glandular Gripes (09/26/12)
- Cancer Answers (09/19/12)
- Emails Answered (09/12/12)
- Derm Docs (09/05/12)
- Tots to Teens (08/22/12)
- Women of the World (08/15/12)
- Broken Hearts (08/07/12)
- Gastroinstestinal Olympics! (08/01/12)
- Eyeballs and More! (07/25/12)
- Kidney Conundrums (07/18/12)
- All Stopped Up (07/11/12)
- Bring Em On! (06/27/12)
- Go Red for Women! (06/20/12)
- Sexual Healing (06/13/12)
- Pediatric Queries (06/06/12)
- Tons o' Topics! (05/30/12)
- The Eyes Have It (05/23/12)
- Questions about Kids! (05/16/12)
- Healthy Hearts (05/09/12)
- Asked and Answered! (05/02/12)
- Support MPB! (04/25/12)
- Chronic Conditions (04/11/12)
- My Aching Bones (04/04/12)
- Ask Away! (03/28/12)
- Girls Only! (03/14/12)
- Gland Gripes (03/07/12)
- Kiddie Questions (02/29/12)
- Your Choice (02/22/12)
- At the Capitol (02/15/12)
- Growing Older Gracefully (02/08/12)
- Healthy Hearts (02/01/12)
- Conquering Cancer (01/25/12)
- Bedroom Issues (01/18/12)
- Flushing the System (01/12/12)
- Southern Remedy's Healthy Living (01/04/12)
- Merry Remedy Christmas (12/21/11)
- Pills, Pills and More Pills (12/07/11)
- Dry Bones (11/30/11)
- A SoRem Thanksgiving (11/23/11)
- Asked and Answered! (11/16/11)
- Allergies Abound! (11/09/11)
- Mentally Strong (11/02/11)
- Pain in the Brain (10/26/11)
- Pledge to Help! (10/19/11)
- Keeping Hearts Healthy (10/12/11)
- Women's Issues (10/05/11)
- Aging Gracefully (09/28/11)
- Leukemia and More (09/21/11)
- We covered it all! (09/14/11)
- Botox, Arthritis and More! (8/31/11)
- Questions about Fertility (08/24/11)
- Ask Dr. Rick (08/17/2011)
- Neurological Problems in Kids (08/10/11)
- Open Topic (08/03/11)
- Diets, Healthy Eating, & Diabetes (07/20/11)
- Open Topic (07/13/11)
- Skin Problems & Skin Care (07/06/11)
- Diabetes & Lipids (6/29/11)
- Age Related Health Issues (06/22/11)
- Allergies, Stress, & Chronic Fatigue Syndrome (06/15/11)
- Breast Cancer (05/25/11)
- Cancer (05/18/11)
- Emergency Medical Care (05/04/11)
- Ask Dr. Rick! (04/27/11)
- Pain (04/20/11)
- Southern Remedy Pledge Edition (04/13/11)
- Youth Heart Health (04-06-11)
- Ask Dr. Rick! (03/30/11)
- Ask Dr. Rick! (03/16/11)
- Allergies (03/09/11)
- Ask Dr. Rick! (03/02/11)
- Hypertension (02/23/11)
- Ask Dr. Rick! (02/16/11)
- Ask Dr. Rick! (02-09-11)
- The Spine (02/02/11)
- Ask Dr. Rick! (01/19/11)
- Ask Dr. Rick! (01/12/11)
- Smoking Cessation (01/05/11)
- Mississippi's Big Problem - 4 (Ep #4)
- Mississippi's Big Problem - 3 (Ep #3)
- West Nile in Mississippi (Ep #101)
- Premature Parenthood - 5 (Ep #05)
- Premature Parenthood - 4 (Ep #04)
- Premature Parenthood - 3 (Ep #03)
- Premature Parenthood - 2 (Ep #02)
- Premature Parenthood - 1 (Ep #01)
- Mississippi's Big Problem - 2 (Ep #002)
- Mississippi's Big Problem - 1 (Ep #001)
- Trauma (Ep #)
- Medicaid (Ep #)
- Premature Parenthood (Ep #)