MPB Programs

Kids Programs

A-Z Programs






Fit to Eat logo

Fit to Eat

In MPB's newest health initiative, Fit to Eat, Chef Rob Stinson shares his techniques for combining fresh, healthy ingredients using Mississippi’s wealth of agricultural resources. As Mississippi leaders work to combat the state’s obesity and health problems, MPB has teamed up with Stinson, a Mississippi restaurateur, to bring healthy cooking instruction right into the homes MPB TV viewers.

Chef Rob Stinson

Chef Rob Stinson attended Miami University in Oxford, Ohio, majoring in business management. He trained under Cordon Bleu Chef Gerald Thabuis; former Chef for President of France, Charles DeGaulle; Master Italian Chef Ciro Cuomo and Creole Chef Nathaniel Burton.  Stinson is executive chef and owner of three award-winning restaurants on the Mississippi Gulf Coast. His spectrum of work has spanned from 5-star dining at the Windsor Court Hotel Grill Room, to managing the highest volume restaurant in the world, Orlando Planet Hollywood. In 2007 and 2009, he was chosen by Governor Barbour to represent the State of Mississippi as official chef in the Great American Seafood Cook-off in New Orleans.  He is the official chef of the Mississippi Department of Marine Resources Seafood Marketing Program. Rob, his wife Paige, and children Samuel and Abigail live in Long Beach, Mississippi. 

  • Air date 05/30/13
    Episode #207
    Chef Rob turns this buttery seafood favorite into a light, healthy dinner with a side of radish salad.
  • Air date 05/23/13
    Episode #206
    Chef Rob is in the kitchen tonight making a lighter version of stuff pork tenderloin with sweet potato hash – life is good!
  • Air date 05/16/13
    Episode #205
    Italy meets Mississippi with Chef Rob’s gluten-free shrimp basilica and baked Italian green tomatoes.
  • Air date 05/09/13
    Episode #204
    It’s All-American Night on Fit to Eat with Chef Rob’s comforting All-American Chicken Soup with veggies and brown rice.
  • Air date 5/2/13
    Episode #204
    Chef Rob is cooking up a portabella veggie wrap with flavor galore and a side of cherry tomato salad.
  • Air date 4/25/13
    Episode #202
    Chef Rob serves up Mediterranean shrimp salad with homemade honey balsamic dressing from scratch.
  • Air date 04/18/13
    Episode #201
    To kick off the season, Stinson cooks fish tacos with hot corn bean relish.
  • Air date 09/27/12
    Episode #114
    Filmed at the Biloxi Seafood Festival, Chef Rob Stinson grills up fresh redfish from the gulf.
  • Air date 09/20/12
    Episode #113
    Filming at the Biloxi Seafood Festival, Chef Rob Stinson cooks blackened grilled shrimp.